What is Holistic Healing/Therapy?

The mind, body, spirit and emotions are integrated, in-separable and act in unison. The holistic healing approach takes into consideration the whole rather than isolated parts. Overall good health is achieved by treating the causes of the symptoms and disease – not just addressing the symptoms.

5 Principles of Holistic Healing

  1. All people have innate healing powers
  2. A patient is a person, not a disease
  3. Healing takes a team approach involving the patient and healer
  4. Healing addresses all aspects of a person’s life using
  5. Healing fixes the cause of the condition, not just alleviating the symptoms

Holistic Therapy is based on the belief that unconditional love and support are the most powerful healers and we are ultimately responsible for our own health and well-being. Our body has the ability to heal itself. We need to become aware of our body, mind and emotions. Accept the situations and the environment around us, and only then can we work towards achieving Holistic Health.

Therapy For

Lifestyle Disorder

Lifestyle diseases are defined as diseases linked with the way people live their life. This is commonly caused by alcohol, drug and smoking abuse as well as lack of physical activity and unhealthy eating. Diseases that impact on our lifestyle are heart disease, stroke, obesity and type II diabetes. The diseases that appear to increase in frequency as countries become more industrialised and people live longer can include Alzheimer's disease, arthritis, atherosclerosis, asthma, cancer, chronic liver disease or cirrhosis, chronic obstructive pulmonary disease, type 2 diabetes, heart disease, metabolic syndrome, chronic renal failure, osteoporosis, stroke, depression, obesity and vascular Diseases.

Therapy For

Psychosomatic Disease

It is any disease which is emotional in origin. Stress and strains of everyday living plays a significant role in manifestation of any physical illness. Any emotional experience good or bad releases some chemicals in the body. Repeated and over dose of certain emotions which is not channelised in a
proper way can lead to illnesses. In simple terms, illnesses with no physical basis at all. When the same emotions of anger, anxiety, jealousy, laziness, etc. can be controlled and channelised in the right direction becomes a boon to us and helps us evolve. For eg., Migraine, eczema, psoriasis, high blood pressure, ulcers, heart diseases, headaches, lower back pain, etc. are psychosomatic diseases which can be controlled, prevented and treated with emotional immunity and living a holistic life. If we chase some problems out of the door, then it enters through the window in the form of a diseases.

Therapy &

Stress Management

Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which
can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength. Stress can affect both your body and your mind. People under large amounts of stress can become
tired, sick, and unable to concentrate or think clearly. Sometimes, they even suffer mental breakdowns. Work stress can affect your personal life and vice versa. Correct balance is the key.

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.